Join us for a webinar on Emotional Eating & Its Impact on Physical & Mental Health
Agenda
- What is emotional eating? What can it look like in our daily lives?
- How can it impact our health and nutrition?
- Ways to navigate stress eating
- What is mindful eating and how can we practice it?
Register for free https://bit.ly/3qnkgRS
Date: 14 June 2023
Time: 4-5 pm
