The Connection Between Physical Exercise and Mental Health
The Vital Connection Between Physical Exercise and Mental Health In our quest for a healthy lifestyle, we often prioriti
The Importance of Regularly Updating Sexual Harassment Prevention Policies
In the ever-evolving landscape of workplaces, sexual harassment prevention policies stand as guardians of dignity
Understanding the Amendments to PoSH Law Proposed in 2024
In the initial days of February, 2024, a “Private Member Bill” was introduced in the Parliament, proposing certain
Best Practices from the Kelp PoSH Awards® 2023 – Top 25 Safest Workplaces in India
The Kelp PoSH Awards® (formerly KelpHR) were instituted in 2020 to recognize and honour organisations that work rele
Mind-Body Connection: How Mental Health Affects Physical Health
“He who has health has hope. He who has hope has everything”- Thomas Carlyle We have been raised to believe that p
Nutritional Tips for Mental and Physical Well-Being
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Importance of Training in Preventing and Addressing Sexual Harassment
By Sneha Chandna Metaphorically, a workplace is a microcosm of our society. Thus, it embodies and projects all the chara
Mindfulness: A Guide to Stress Reduction
“Stress is caused by being ‘here’ but wanting to be ‘there’.” – Eckhart Tolle
