How to Deal with a Lack of Job Satisfaction?
Job satisfaction encompasses two key concepts: “job” and “satisfaction.” To fully grasp its meaning, we need to explore these words individually.
The Job Aspect
Many people view a job merely as a means to an end, a way to meet their financial obligations. However, a job is much more than that, considering the significant amount of time individuals spend at work. When...
Promoting a Healthy Workplace
“Great work is born from a combination of hard work and a healthy mindset”
Wouldn’t it be great if a majority of employees across all organizations would continue working for the long term? Wouldn’t it be just ideal if there was a chance for each employee to have a steady career progression chart, and show signs of delight and satisfaction at the workplace? And it would be just unreal if all...
Building Resilience in the Face of Life’s Challenges
“Life is very interesting- in the end, some of your greatest pains become your greatest strengths”- Drew Barrymore
Life is a unique event. It pans out differently for each 788-crore people on our planet. The only fact that remains similar is that everyone goes through ups and downs. Some face a tough childhood, maybe in the war zones of the world. The other may have sleepless nights due to...
Emotional Intelligence at the Workplace
IQ gets you hired, EI gets you promoted
The phrase ‘Emotional Intelligence’ was coined in 1990 by Peter Salovey and John D Mayer. They defined Emotional Intelligence as ‘Emotional Intelligence is a set of skills hypothesized to contribute to the accurate appraisal and expression of emotion in oneself and in others, the effective regulation of emotion in self and in others and the use of...
Mind-Body Connection: How Mental Health Affects Physical Health
“He who has health has hope. He who has hope has everything”- Thomas Carlyle
We have been raised to believe that physical health is of paramount importance. And without a doubt, it is. But the recent pandemic has brought to light the fact that mental health is equally, if not more important for people across all age groups. The frequent news of the suicide of young people is on the rise....
Nutritional Tips for Mental and Physical Well-Being
“The best and the most efficient pharmacy is within your own system”- Robert C. Peale It is a very well-known idea that the food we eat has a direct relationship with our physical health. Adding some exercise to our daily routine has visible evidence to the improvement of our overall health, weight and vital functions. But while we happily jump on the diet and exercise bandwagon, hopping...
How to Manage a Tough Boss?
Everyone has come across a difficult boss at some point in their career. This is an unavoidable situation. As much as it is a learning process for an individual, it can be extremely daunting and overwhelming as well. Therefore, one needs to find ways to deal with such situations. Many people tend to leave such places of work, but it may not be a solution for others. Finding a way to cope then...
Balancing Act: Managing Family Stress Alongside Work Challenges
In the demanding world we live in, stress from both family and work is inevitable. Some individuals may find themselves pulled more in one direction than the other, but stress is a universal challenge that we all must learn to cope with. Achieving balance requires utilizing additional tools and resources, even though making time for these can be a challenge in itself. In such situations, we...
Navigating Hybrid Work: Practical Ways to Support Your Employees
In the wake of the pandemic, one of the most significant changes we’ve witnessed is the introduction of hybrid work, a combination of remote and in-person work. As our world continues to evolve, adapting to this new professional landscape is essential. While hybrid work offers numerous benefits, it also presents challenges. In this blog, we’ll explore practical strategies for...
How To Deal with Self-Doubt?
Every individual, through different phases of their life has dealt with doubt. Doubt can have many roots, one of them being lack of confidence. When we dig deeper, lack of confidence is birthed due to insecurities an individual may feel. Insecurities can come from various experiences an individual may have encountered through there life. When these insecurities are not worked on, they can take...